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PRODUCTION D'ATPAnérobie alactique:-Dégradation de phosphocréatine par les créatinines phosphokinases -formation créatinine -obtention d'une mol d'_____*-Délais de récupération: ___min (ptite qunatité obtenue rapidement)-Puissance max 500kJ/min: développement force explosive -limitation= faible stock de phosphocréatine ds le corpsAnérobie lactique: _________ anaérobie*-dégradation de __________: formation de ___ mol d'acides lactique* et de mol d'H2O + 2 mol d'ATP-Délai de récup: __heure*-Puissance max:300kJ/min: génération possible d'un effort important -limitation: ___________ d'acide lactique
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